Let’s Talk Colac

  • Big steps towards mental wellbeing

    Birregurra’s Jenna Robinson has lived with anxiety from the time she was a teenager and has been using exercise as a coping mechanism for the past decade.

    By

  • More than 240 walk and talk

    More than 240 Colac and district walkers, runners, cyclists, and swimmers are getting out and about exercising to break the stigma around mental health.

    By

  • Empowering anyone who is struggling

    A Colac mental health advocacy group has set a goal to walk around the world next month to break mental health stigma.

    By

  • Rivals unite to support cause

    A Colac mental health group is encouraging local sport stars, club volunteers and spectators to get vocal – on and off the netball court and football ground.

    By

  • Fighting mental health stigma

    A Colac fundraiser will encourage community members to walk the walk and talk the talk to raise awareness for mental health.

    By

  • Let’s talk about Covid impact

    A Colac group aiming to reduce the stigma of mental illness has highlighted the damaging impact the coronavirus pandemic will have on people’s mental health, and encouraged people to reach out for help.

    By