Armed Forces Soldier’s stories help ease stresses of war LORNE FORMER soldier James Prascevic says putting pen to paper has helped him in his battle with post traumatic stress disorder and depression. By Mary-Lou CiampaJuly 14, 2014 Off to war for 18th birthday COLAC’S Ken Spurrell says he didn’t spare a thought for his own safety when he went to war. By Kate DeppelerApril 18, 2012