Barwon Flow Trails

More bike trail upgrades

Construction on the Barwon Flow Trails will start this month, ensuring Forrest’s future as a must-see destination for mountain bike riders of all ages and abilities.

By Greta LannenMarch 14, 2022

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As close mates, Josh Garner and Josh McDonald had

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Young Irrewarra-Beeac footballer Luke Frith played $Young Irrewarra-Beeac footballer Luke Frith played his first game of football in five long years during the Bombers’ reserves clash on Saturday. A serious fall in 2021 left him with a fractured skull and multiple other injuries, with a year-long recovery and ongoing mental health battle keeping him off the park ever since. Frith spoke to the Herald about the many hurdles he's had to overcome to play football again, and what led to his inspirational return. Read the story in today's Herald and online. #colacherald #newspaper #localnews #football #injury$

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PAW-FECT WEEKEND AT WARRION 🐾 From gundogs to

It's your time to shine and share the love 💛 E

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