mental health awareness
Big steps towards mental wellbeing
Birregurra’s Jenna Robinson has lived with anxiety from the time she was a teenager and has been using exercise as a coping mechanism for the past decade.
Empowering anyone who is struggling
A Colac mental health advocacy group has set a goal to walk around the world next month to break mental health stigma.
Walkers break down barriers
More than 200 people gathered to show their support in raising awareness for mental health for Winchelsea’s first Conquer the Corrugations walking event.
Ambassador completes his epic adventure
A Let’s Talk Colac ambassador has returned from a 150-kilometre trek to raise awareness of mental health support.
Roos reveal strip for mental health clash
South Colac Football Club has revealed its alternate uniform that the Roos will wear during their inaugural mental health awareness clash this season.
By Ben Martin