Exercise

  • Active start to school day

    Students at Colac Primary School are gearing up for this Friday’s annual Walk to School Day.

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  • Evolving in new direction

    After eight years, Evolv Fitness owners Jo, Nicole and Wes have sold their business ending a long association within the Colac fitness industry.

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  • No need to skip tradition

    St Brendan’s Catholic Primary School students have been skipping at home for the Jump Rope for Heart program.

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  • Colac man sheds a third of his body weight

    ELLIMINYT’S Nathan Gray can “enjoy a normal 21-year-old’s activities” after shedding more than a third of his body weight.

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